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How to Lay Tefillin

A Beginner's Manual

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When do we lay tefillin? | When should we refrain from laying tefillin?
How do we lay tefillin? : Stage 1 , Stage 2 , Stage 3 , Removing the Tefillin

This manual was originally written (in Hebrew) for the Bar-Mitzvah class in my local community. When several women on Tor-Ch mentioned that they would like to observe the mitzvah of Tefillin but were too embarrassed to ask for guidance, I offered to produce this manual for the Tor-ch Web Pages, for the benefit of all those women and men who might find it useful. Enjoy.

Please note: these guidelines are for a right-handed person and for tefillin whose straps are arranged according to ancient Ashkenazi usage. Someone who is left-handed will need a Hand-Tefillah whose knot is on the opposite side to those of a right-handed person. It will then be possible for them to follow these instructions, substituting "left hand" for "right hand" throughout. Those who possess tefillin whose straps are arranged according to Chassidic usage or that of the Oriental communities should ask their rabbi for personalized instructions, because they are substantially different from traditional Ashkenazi custom in several important details.

When do we lay tefillin?

Tefillin are put on preparatory to morning prayers on days that are not Shabbat or a Torah-based Festival. The Torah-based Festivals (when Tefillin are not put on) are: the first and last days of Pessach, Shavu'ot, Rosh ha-Shanah, Yom Kippur, and the first and last days of Sukkot. (It follows that Tefillin ARE worn on Rosh Chodesh, Chanukah, Purim, and Yom ha-Atzma'ut - unless any of these days fall on Shabbat.) On Chol ha-Mo'ed (the intermediate days of Pessach and Sukkot) in the State of Israel Tefillin are not worn. In the Diaspora there are varying customs, so check out the custom in your locality. A rule-of-thumb could be that if you go to work (to earn a living) on Chol ha-Mo'ed you put on Tefillin, otherwise you don't. Tefillin are also worn on Fast Days (except Yom Kippur). In theory this includes Tisha b'Av; however, since Tefillin are considered an adornment, on Tisha b'Av we delay laying Tefillin until the Afternoon prayers (Minchah).

Since the Tallit is worn on all the above occasions (i.e. on more occasions than the Tefillin), when we put on both Tallit and Tefillin we put on the Tallit first.

When should we refrain from laying tefillin?

Tefillin, like mezuzot, should be periodically checked by a qualified sofer (scribe) to see that they are still in a state of kashrut. Tradition says that Tefillin that are not worn on a regular basis should be checked twice every seven years. If the blacking is flaking from the Tefillin or their straps they may not be used until re-blacked and checked.

If you are suffering from 'involuntary bodily secretions' (solids, liquids or gaseous) do not lay Tefillin until the situation is once again normalized.

How do we lay tefillin?

It is written in the Torah: "And you shall bind them as a sign upon your hand and they shall be as frontlets between your eyes" (Deuteronomy 6:8). There are, therefore, three stages in the laying of tefillin: binding upon the arm, laying them between the eyes, and creating with them a "sign" on the hand.

    FIRST STAGE: Binding the Tefillin on the Arm

  1. We place the "Hand-Tefillah" on the left arm. (The Hand-Tefillah is the one whose cubic box is smooth and not divided up by lines.) Remove your wristwatch, your bracelet, and roll up your sleeves, as necessary. The Hand-Tefillah is to be placed on the part of the arm called in Hebrew the "Kibboret". You can locate the "kibboret" by "making a muscle" on the left arm: where the arm bulges is the "kibboret" and it is there that we shall lay the Hand-Tefillah when the time comes.

  2. Take the Hand-Tefillah out of the bag, completely unwind the straps and remove the cover. Leave the Head-Tefillah still inside the bag at this stage. Note the shape of the Hand-tefillah: its base is wider than the "bayit" - the cubic box, and the upper part of the base forms a slot through which the strap has been threaded.

  3. Hold the Hand-Tefillah in your right hand in such a way that the "bayit" is facing upwards, the slot (ma'abarta) is the end nearest your body and the knot also is on the side nearest your body. Pull the strap open and widen it to form a large loop. Pass your left arm through the loop, being careful to maintain the "bayit" facing upwards and the end with the slot facing the upper arm. Slip the Hand-Tefillah up the arm and rest it on the "kibboret". Play with it until it is positioned in such a way that it faces inwards towards your body ("opposite the heart").

  4. Recite the following blessing: "Barukh attah Adonai, Eloheynu Melekh ha-olam, asher kiddeshanu be-mitzvotav, ve-tzivanu le-hani'ach tefillin". If you wish to recite the blessing in English, say: "Blessed are You, Adonai, God and Ruler of the Universe, Whose commandments make us holy, and Who commands us to lay Tefillin".

  5. Immediately, pull the loop so that it closes tightly and "locks" the top of the Hand-Tefillah in place. The strap should be quite tight, so that it will not loosen during worship - but not so tight, of course, that it causes undue discomfort! It is most likely that until you acquire the expertise that comes with practice, when you close the loop the Hand-Tefillah will move out of place: put it back in place and tighten the loop again - and again and again until you manage to get it right!

  6. Take the strap in your right hand near to the Hand-Tefillah, with the blackened side uppermost. Wind the strap underneath your arm and then over the top TOWARDS YOUR BODY - one twist above the elbow and seven twists, evenly spaced, between the elbow and the wrist. These twists should also be quite tight, so that they will not loosen during worship as you move your arm - but not so tight that they cause real discomfort.

  7. Wind the remainder of the strap around the palm of your hand so that it won't hinder you during the next stage.

    SECOND STAGE: Laying the Tefillin Between the Eyes

  8. Take the Head-Tefillah out of the bag, loosen the strap completely and remove the cover. You will note that there are differences between the Head-Tefillah and the Hand-Tefillah. Firstly, the "bayit" of the Head-Tefillah is divided into four compartments, whereas the Hand-Tefillah is completely smooth. Secondly, the strap of the Head-Tefillah is knotted into a loop which has two ends and not one..

  9. Hold the strap of the Head-Tefillah with both hands in such a way as the loop is very wide and the two loose ends are hanging downwards.

  10. Recite the following blessing: "Barukh attah Adonai, Eloheynu Melekh ha-olam, asher kiddeshanu be-mitzvotav, ve-tzivanu al mitzvat Tefillin. Barukh shem kevod malkhuto le-olam va-ed". If you wish to recite the blessing in English, say: "Blessed are You, Adonai, God and Ruler of the Universe, Whose commandments make us holy, and Who commands us concerning Tefillin. Blessed be that Sovereign Name for ever". Immediately after completing this blessing - with no interruption - lower the Head-Tefillah onto your head.

  11. Arrange the Tefillah on your head as follows: the double knot that makes the straps into a loop must be at the bottom of the nape of the neck: there is a natural indentation there. The Head-Tefillah itself should be placed on the forehead in such a way that the lower edge of the Tefillah lies on the hairline (or where the hairline would have been!) - where the hair meets the forehead. It should NOT be placed on the forehead itself.

  12. Make sure (use your finger or a small mirror or both) that the blackened side of the strap faces outwards all around the head. Pull the two free ends of the strap over each shoulder and stretch them downward with a gentle tug, making sure that the blackened side is outward facing here as well.

    THIRD STAGE: Making a "Sign" Upon the Hand

  13. Unwind the strap that you wound round the palm of your hand as far as the wrist. We are now going to make a "sign" (the Hebrew letters Shin, Dalet and Yod, which make up the word "Shaddai", Almighty).

  14. Hold your left hand stretched out palm downward. (If the strap around your arm has become loose you didn't wind it tightly enough: do it again!) Bring the strap from the wrist underneath the hand (across the downfacing palm) as far as the second finger from the thumb. Wind the strap round this finger three times - once beneath the lower joint and twice above it, crossing over each other above the joint forming an X shape. Now bring the strap under the palm of the hand and wind it over the third finger from the thumb, across the back of the hand to the angle formed where the thumb joins the hand.

  15. We have already created the letters Dalet and Yod on the palm and the finger - don't stop to check! We are now going to create across the back of the hand the shape of the letter Shin - something like this: \|/. Bring the strap under the palm of the hand as far as where the back of the hand joins the wrist (on the side of the little finger) and then across the back of the hand to the angle formed where the thumb joins the hand. Now bring the strap under the palm of the hand to the middle of the hand and over the centre of the back of the hand back to the angle formed where the thumb joins the hand. Check that you have now formed on the back of your hand the shape of the Hebrew letter "Shin"- something like this: \|/. If there is yet more strap "left over" wind it continuously and neatly along the central arm of the "Shin" until there is just enough left to tuck the end in firmly underneath, in the palm of the hand.

  16. Recite: "Ve-eyrastikh li le-olam. Ve-eyrastikh li be-tsedek uve-mishpat uve-chesed uve-rachamim. Ve-eyrastikh li be-emunah, ve-yada't et Adonai. If you wish to recite this quotation from the words of the prophet Hoshea in English, say: "I shall betroth you to Me for ever; I shall betroth you to Me in equity, in justice, in love and in tenderness; I shall betroth you to Me in faithfulness, and you shall be intimate with Adonai".

    REMOVING THE TEFILLIN

  17. Under normal circumstances the Tefillin should not be removed before the end of worship, and then they should be removed before the Tallit. On Rosh Chodesh, however, the Tefillin should be removed before the Mussaf (Additional) service, and on Chol ha-Mo'ed, where worn, they should be removed before reciting Hallel. On ordinary days, if you are in a hurry, you can start to remove the Tefillin after reciting 'Alenu'. The Tefillin are removed after worship in the exact reverse order. Firstly, undo the "Sign on the hand", next remove the Tefillah from the head, and lastly remove the Tefillah from the arm. Put the cover back on the Head-Tefillah and wind the strap securely around it and place it in the bottom of the bag. Now put the cover back on the Hand-Tefillah, wind the strap securely around it and place it in the bag in such a way as it will immediately come to hand when you next open the bag.

copyright © Rabbi Simchah Roth, Herzliyya, Israel
siroth@inter.net.il


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o Web page created by: David Rosenthal
o Last Updated: July 1996